Apple Berry Crisp

The crisp topping makes this dessert feel like the ultimate treat, but it's healthy enough to eat for breakfast.

Yield: 1 serving

Ingredients

Filling:

1/2 apple (~3/4 cup), cut about the size of blueberries

2 tbsp berries (I used blueberries)

1 tsp apple juice

3/4 tsp chia seeds

1/8 tsp cinnamon

1/4 date

Topping:

1/4 cup oats

2 tbsp puff cereal

4 tsp walnuts or pecans

1/8 tsp cinnamon

2.25-3 tsp applesauce

3/4 tsp melted coconut oil

3/4 date

Instructions

1. Cut apple into pieces. Mix with other filling ingredients.

2. Combine oats, puff cereal, walnuts, and cinnamon.

3. Mix together applesauce, coconut oil, and date. Pour over oat mixture.

4. Place apple mixture in ramekin. Top with oat mixture.

5. Bake at 350 degrees for 20 minutes.

Nutrition Information

291 calories, 12.9g fat, 39.4g carbs, 7.8g fiber, 19.6g sugar, 5.3g protein

Inspired by IncludingCake

Notes: There is a generous amount of topping. 3/4 of this amount would be standard. The topping doesn't really crisp up.

Notes 2: I like the pop of berries in the pie. Cooks quickly, but the topping isn't verry crispy.