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Recipes by Ingredient

 

Cruciferous Vegetables

Cabbage/Fennel/Mushrooms

Peppers/Green Beans/Zucchini/Eggplant

Leafy Greens

Cucumber/Corn/Tomatoes/Tomato Sauces/ Salsa

Squashes/Potatoes/Pumpkin

Tropical Fruit

Melons

Berries

Citrus

Apples/Bananas/Pears

Avocado/Tofu/Eggs

Dairy

Coconut Milk/Cream/Water

Wines

Hummus/Pesto/Herbs

Seeds/Grains/Nut Flours/Nuts/Nut Butters/Dried Fruit

Cauliflower

Cauliflower Pizza Crust

Coconut Cauliflower Curry

Cauliflower "Rice"

Cauliflower Fried Rice

Cauliflower Bagels

Cauliflower Falafel (Really strong spice flavor)

No-Cream of Mushroom Soup

Sriracha Roasted Cauliflower (Yes)

Roasted Cauliflower with Pine Nut, Raisin, and Caper Vinegrette (Yes)

Cauliflower, Cabbage, and Kale Salad with Orange Citrus Dressing

Cauliflower Mashed Potatoes (Yes)

Creamy Mashed Potatoes (YES)

Oil Free Mayonaisse with a Secret Ingredient

Cauliflower Chocolate Pudding (Yes. Great texture. Can't taste cauliflower at all.)

Cheesecake with Cauliflower Secret Ingredient

Broccoli

One Pan Spicy Peanut Chicken and Broccoli

Teriyaki Chicken Stir Fry

Beef and Broccoli

Quinoa Fried Rice

Roasted Broccoli with Garlic and Anchovies (My favorite broccoli recipe ever)

Broccoli/ Mixed Vegetable Stir Fry

Cabbage

Thai Quinoa Bowl

Cabbage Soup (Yes)

Cabbage Steaks

Cauliflower, Cabbage, and Kale Salad with Orange Citrus Dressing

Fennel

Winter Minestrone (Yes)

Fennel and Zucchini Soup

Mushrooms

Savory Breakfast Bowl with Hummus

Frittata

Omelette (YES)

Hashbrowns (YES, try adding mushrooms)

Crispy Potato, Mushroom, and Onion Cake (Really crispy)

Chicken with Mushroom-Marsala Pan Sauce (MAYBE if I can make it less salty)

(Pressure Cooker) Chicken Marsala

Teriyaki Chicken Stir Fry

Chicken in Marinara Sauce (Yes to first recipe and second recipe.)

Shish Kebabs

Wild Rice and Mushroom Stuffing (A Personal Favorite)

Rice with Kale, Peppers, Onions, and Mushrooms

Shiitake Fried Rice (YES)

Mushroom Sweet Potato Burgers

Black Bean Mushroom Tomatillo Chili

No-Cream of Mushroom Soup

Balsamic Mushrooms

Spinach with Tomatoes, Mushrooms, and Onions

Broccoli/ Mixed Vegetable Stir Fry

Shepherd's Pie

Avocado Potato Salad

Dried Mushrooms

Chinese Braised Chicken with Dried Mushrooms (YES)

Braised Lamb

Wild Rice and Dried Mushrooms (Yes)

 

Bell Peppers

Omelette (YES)

Chicken a la Calabrese

Thai Chicken in Red Curry Coconut Broth

Fajitas (Yes to both recipes)

Teriyaki Chicken Stir Fry

Chipotle Chicken and Rice Stuffed Peppers (YES)

Mediterrean Hummus Bowls

Thai Quinoa Bowl

Mediterranean Chickpea Salad (A personal favorite.)

Rice with Kale, Peppers, Onions, and Mushrooms

Corn Soup (Best corn soup recipe I have!)

Sauteed Onions and Peppers

Broccoli Asian Stir Fry

Chickpea Ratatouille

Greek Salad

Mango Salsas

Green Beans

Chicken Thighs with Green Beans and Potatoes in Tomato Sauce

Roasted Zucchini, Green Beans, and Potatoes with Tomatoes (YES. Packed full of flavor)

Green Bean Casserole

Stir Fry Green Beans

Green Beans and Summer Vegetables (YES)

Skillet Charred Green Beans with Salsa

Zucchini

Chicken in Marinara Sauce (Yes to first recipe and second recipe.)

Teriyaki Chicken Stir Fry

Thai Chicken in Red Curry Coconut Broth

Lamb Stuffed Squash

Salmon in Tomato Sauce

Zucchini Pizza Rounds

8-Ingredient Vegan Zucchini Lasagna (a personal fav)

Creamy Coconut Lentils

Instant Pot Minestrone Soup

Winter Minestrone (Yes)

Fennel and Zucchini Soup

Corn Soup (Best corn soup recipe I have!)

Golden Summer Squash and Corn Soup

Creamy Zucchini Tomato Soup

Roasted Zucchini, Green Beans, and Potatoes with Tomatoes (YES. Packed full of flavor)

Broccoli/ Mixed Vegetable Stir Fry

Stir Fry Zucchini

Greek Style Stewed Zucchini (Instant Pot)

Green Beans and Summer Vegetables (YES)

Chickpea Ratatouille

Chocolate Zucchini Bread (Yes)

Cashew Cheesecake (Yes to the chocolate zucchini recipe. It tastes like ice cream.)

Eggplant

Karniyarik (Stuffed Eggplant)

Cauliflower "Rice"

White Bean and Eggplant Soup

Chickpea Ratatouille

Creamy Mashed Potatoes (YES)

Roasted Eggplant Dip

Fresh Spinach

Savory Breakfast Bowl with Hummus

Frittata

Omelette (YES)

Spinach Florentine

Spinach with Tomatoes, Mushrooms, and Onions

West African Spinach with Spicy Peanut Sauce

Watermelon Smoothies

Green Juice (with Spinach, Cucumber, and Apples)

Kale

Rice with Kale, Peppers, Onions, and Mushrooms

Cabbage Soup (Yes)

Kale with White Beans and Sundried Tomatoes

Cauliflower, Cabbage, and Kale Salad with Orange Citrus Dressing

Kale Chips (Yes to nacho flavor, no to sour cream and onion flavor, yes to paprika-lime flavor)

Green Peanut Butter Smoothie

(Green) Chocolate Coconut Smoothie

Pistachio Smoothie (a personal favorite)

Cucumbers

Greek Quinoa with Tomatoes, Cucumber, and Mint

Collard Green Veggie Wraps

Mediterrean Hummus Bowls

Thai Quinoa Bowl

Mediterranean Chickpea Salad (A personal favorite.)

Cantaloupe Gazpacho

Cucumber Gazpacho

Greek Salad

Avocado Potato Salad

Fresh Summer Salad with Tomato, Cucumber, and Corn (YES)

Green Juice (with Spinach, Cucumber, and Apples)

Melon Cucumber (Mint) Refresher

 

Corn

Quinoa with Avoado, Corn, and Tomatoes (Yes, but only good when cold)

Quinoa Burrito Bowl (Yes to both)

Corn Soup (Best corn soup recipe I have!)

Golden Summer Squash and Corn Soup

Fresh Summer Salad with Tomato, Cucumber, and Corn (YES)

Grilled Corn Cakes (YES)

Creamed Corn (YES- sweet, creamy and delicious)

Green Tomato and Corn Salsa

Black Bean Corn Salsa

Blueberry Corn Salad

Tomatillo

Black Bean Mushroom Tomatillo Chili

Tomatoes

Savory Breakfast Bowl with Hummus

Frittata

Breakfast Birds Nests (YES)

Omelette (YES)

Chicken in Marinara Sauce (Yes to first recipe and second recipe.)

Salmon with Pesto and Tomatoes

Greek Quinoa with Tomatoes, Cucumber, and Mint

Mediterrean Hummus Bowls

Spanish Rice (Yes to both)

Corn Soup (Best corn soup recipe I have!)

Roasted Tomato Soup

Roasted Tomato Black Bean Soup

Watermelon Gazpacho (I recommend blending these two recipes, since one is too sweet, and the other one is not sweet enough)

Kale with White Beans and Sundried Tomatoes

Chickpea Ratatouille

Greek Salad

Avocado Potato Salad

Fresh Summer Salad with Tomato, Cucumber, and Corn (YES)

Guacamole

Pico De Gallo Salsa

Avocado Salsa

Black Bean Corn Salsa

Roasted Eggplant Dip

Grape Tomatoes

Shish Kebabs

Quinoa Burrito Bowl (Yes to both)

Mediterranean Chickpea Salad (A personal favorite.)

Fennel and Zucchini Soup

Spinach with Tomatoes, Mushrooms, and Onions

Green Beans and Summer Vegetables (YES)

Sundried Tomatoes

Fire Roasted Tomatoes

Spicy Peanut Soup with Sweet Potato + Kale

Tomato Sauce

Eggs in Tomato Sauce (Yes)

Chicken in Marinara Sauce (Yes to first recipe and second recipe.)

Salmon in Tomato Sauce

Zucchini Pizza Rounds

8-Ingredient Vegan Zucchini Lasagna (a personal fav)

Pizza Hummus 

Salsa

Chipotle Chicken and Rice Stuffed Peppers (YES)

Quinoa Burrito Bowl (Yes to both)

Black Bean and Salsa Soup (A personal favorite)

Skillet Charred Green Beans with Salsa

Spaghetti Squash (all recipes use dairy)

Spaghetti Squash Mac and Cheese (Yes)

Spaghetti Squash with Roasted Veggies and Tomato Sauce (Yes)

Spaghetti Squash with Tomatoes, Mushrooms, and Parmesan (Yes)

Spaghetti Squash with Tomato and Ricotta

Cruciferous
Cabbage
Peppers
Leafy Greens
Cucumbers
Squashes

Acorn Squash

Winter Minestrone (Yes)

Cinnamon Roasted Acorn Squash

Roasted Acorn Squash with Mushroom Ragu

Acorn Squash with Raisin Apple Stuffing

Butternut Squash

Cauliflower "Rice"

Butternut Squash or Sweet Potato Flatbread

Spiced Butternut Squash Soup

Roasted Chicken and Butternut Squash Soup

Cauliflower, Cabbage, and Kale Salad with Orange Citrus Dressing

Butternut Squash Fries

Butternut Squash Ice Cream

Butternut Squash Smoothie (Tastes like butternut squash in a good way)

Sweet Potato

Savory Breakfast Bowl with Hummus

Sweet Potato Apple Breakfast Bake

Spicy African Chicken and Almond Stew (Yes)

Mashed Potato Pizza Crust

Coconut Cauliflower Curry

Southwest Veggie Burgers

Mushroom Sweet Potato Burgers

Sweet Potato Soup (Quick to make and creamy)

Spicy Peanut Soup with Sweet Potato + Kale

Roasted Brussel Sprouts and Sweet Potato with Walnuts

Sweet Potato Casserole with Pecan Oat Topping

Twice Baked Sweet Potatoes with Oatmeal Pecan Streusal

Sweet Potato Apple Bake

Chocolate Fudge

Sweet Potato Oatmeal Cookies

Chocolate Frosting (Yes ? YES)

Chocolate Pudding (made with fruits/vegetables as base)

Sweet Potato Pie (Yes. The pecan topping is heaven)

Sweet Potato Toast

Sweet Potato Ice Cream

Sweet Potato Crackers

Sweet Potato Caramel

Chocolate Smoothie

Potatoes

Air Fried Potato Sticks (a personal favorite)

Air Fried Hashbrowns- Boil the potatoes first or they will be hollow inside. Then air fry for 15 minutes at 400 degrees. Don't add mushrooms or they will become dry and wrinkly

Hashbrowns (YES, try adding mushrooms)

Hashbrown Patties

Crispy Potato, Mushroom, and Onion Cake (Really crispy)

Chicken Thighs with Green Beans and Potatoes in Tomato Sauce

Lemon Chicken Tray Bake (Yes)

Thai Chicken in Red Curry Coconut Broth

Salmon in Tomato Sauce

Mashed Potato Pizza Crust

Potato Leek Soup (Brothy soup.)

Roasted Zucchini, Green Beans, and Potatoes with Tomatoes (YES. Packed full of flavor)

Shepherd's Pie

Cauliflower Mashed Potatoes (Yes)

Creamy Mashed Potatoes (YES)

Mashed Potatoes

Smashed Potatoes (Yes)

Avocado Potato Salad

Danish Potato Salad (YES)

Balsamic Potato Salad

Ranch Dip Potato Salad

Cheesy Au Gratin Potatoes

Vegan Pizza Scalloped Potatoes

Creamy Scalloped Potatoes (Vegan)

Vegan Cheese Sauce

Microwave Potato Chips (YES)

Air Fryer Potato Chips

Pumpkin

Pumpkin Pie in a Mug

Meringue Cookies

Pumpkin Pie

Butternut Squash (or Pumpkin Pie Spice) Smoothie

Pineapple

Hawaiian Chicken Salad (A personal favorite)

Pineapple Cake

(Green) Pineapple Banana Smoothie

(Green) Mango/Tropical Smoothies

Strawberry Pineapple Smoothie

Pineapple Juice

Chicken Satay

 

Mango

Mango Berry Overnight Oats

Grilled Thai Mango Chicken

Mango Guacomole

Mango Salsas

Watermelon Pico De Gallo

Mango Bread Pudding (Yes, lots of mango flavor)

Mango Jelly

Mango Peach Protein Smoothie (amazing)

Acai Bowls

(Green) Mango/Tropical Smoothies

Watermelon Smoothies

Peaches

Peaches and Cream Chicken Salad (YES)

Spreadable Peaches

Blueberry and Peach Cobbler

Baked Peach Cherry Pie (YES Tastes like cherry peach crumble)

Peach Smoothie

Mango Peach Protein Smoothie (amazing)

Cherries

Baked Peach Cherry Pie (YES Tastes like cherry peach crumble)

Cherry Apple Crisp (YES Tastes a bit like maraschino cherries)

Cherry Ice Cream

Cherry Smoothie (YES)

Cherry Watermelon Lime Spritzer (Yes)

Grapes

Roasted Chicken and Grapes

Waldorf Chicken Salad

White Grape Gazpacho

Roasted Brussel Sprouts with Grapes

Grape Crisp

Grape and Apple Crisp

Watermelon

Watermelon Oatmeal (Very sweet--for kids)

Watermelon Chipotle Glazed Chicken

Watermelon Gazpacho (I recommend blending these two recipes, since one is too sweet, and the other one is not sweet enough)

Watermelon Pico De Gallo

Watermelon Jam

Watermelon Chia Pudding

Watermelon Ice Cream

Watermelon Smoothies

Watermelon Banana Smoothie- 27g banana, 27g watermelon, 2 tbsp water

Cherry Watermelon Lime Spritzer (Yes)

Cantaloupe or Honeydew

Cantaloupe Gazpacho

Melon, Apple, Limeaid Sorbet (Yes- Tastes exactly like sherbert)

Honeydew Banana Smoothie

Melon Cucumber (Mint) Refresher

Berries

Banana Chia Oats (Yes)

Blueberry and Apple Overnight Oats

Mango Berry Overnight Oats

Blueberry and Lemon Overnight Oats

Berry Banana Quinoa-Steel Cut Oat Breakfast Bake (YES)

Blueberry Oatmeal Bake with Crisp Topping (YES)

Blueberry Banana Baked Oatmeal (YES)

Mixed Berry and Banana Baked Oatmeal (YES lots of berries)

Strawberry Baked Oatmeal (Yes to both)

Blueberry Pancakes (YES)

Waldorf Chicken Salad

Strawberry Jam (Yes to both recipes)

Blueberry Corn Salad

Mango Salsas

Strawberry Bread (Yes to first recipe. I'm not sure about the texture, but I love the flavor--especially the cinnamon. Yes to third recipe when cold.)

Jam Filling

Strawberry Compote

Blueberry Crumble Bars

Blueberry Bars (YES)

Blueberry and Peach Cobbler

Blueberry Crumble (YES)

Apple Berry Crisp

Strawberry Ice Cream

Blueberry Milkshake (YES)

Acai Bowls

Watermelon Smoothies

Raspberry, Apple, and Banana Smoothie

PB&J Smoothie

Oranges

Citrusy Muesli with Pomegranate

Orange Chicken (YES)

Orange and Balsamic Chicken (Yes)

Orange and Beef Stir Fry

Citrus Rice

Orange Marmalade

Orange Cake 

Lemon

Blueberry and Lemon Overnight Oats

Moroccan Chicken (with tomato paste, lemon, olives, raisins, and apricots)

Salmon with Lemon, Capers, and Rosemary

Lemon Chicken Tray Bake (Yes)

Pears

Apple Rice Stuffing (Yes)

Cinnamon Cider Brussel Sprouts with Apples and Pears

Pear Cranberry Sauce (YES)

Apple-Pear Crumble

Poached Pear

Apples

Blueberry and Apple Overnight Oats

Apple Pie Overnight Oats

Citrusy Muesli with Pomegranate

Sweet Potato Apple Breakfast Bake

Roasted Apples

Spicy African Chicken and Almond Stew (Yes)

Waldorf Chicken Salad

Holiday Quinoa

Wild Rice and Mushroom Stuffing (A Personal Favorite)

Apple Rice Stuffing (Yes)

Cinnamon Cider Brussel Sprouts with Apples and Pears

Sweet Potato Apple Bake

Acorn Squash with Raisin Apple Stuffing

Apple Muffins

Fruit Leather

Apple Pie

Apple-Pear Crumble

Apple Berry Crisp

Cherry Apple Crisp (YES Tastes a bit like maraschino cherries)

Grape and Apple Crisp

Slow Cooker Apple Butter

Spaghetti Squash Kugel (Yes)

Raspberry, Apple, and Banana Smoothie

Green Juice (with Spinach, Cucumber, and Apples)

Tropical Fruit
Melons
Berries
Citrus
Apples

Apple Juice

Pressure Cooker Steel Cut Oats

Blueberry and Apple Overnight Oats

Cider Beans

Cinnamon Cider Brussel Sprouts with Apples and Pears

Spreadable Peaches

Apple Muffins

Simply Fruit and Nut Bars (Yes to second recipe.)

Melon, Apple, Limeaid Sorbet (Yes- Tastes exactly like sherbert)

Applesauce

Pressure Cooker Steel Cut Oats

Chocolate Pancakes

Oat Quick Bread

Cinnamon Raisin Bread

Strawberry Bread (Yes to first recipe. I'm not sure about the texture, but I love the flavor--especially the cinnamon. Yes to third recipe when cold.)

Chocolate Zucchini Bread (Yes)

Brownie in a Mug (First recipe is a personal favorite. YES to second recipe with applesauce.)

Shortbread Cookies

Deep-Dish Cookie (YES)

Mint Chocolate Cookies

Orange/Almond/Anise Biscotti

Bananas

Hot Chocolate Nutella French Toast

Banana Chia Oats (Yes)

Banana Breakfast Quinoa (YES)

Pressure Cooker Steel Cut Oats

Banana Custard Oats

No-Cook Porridge

Smoothie Bowl (YES)

Cinnamon Raisin Cookie Qunioa Bake (YES)

Berry Banana Quinoa-Steel Cut Oat Breakfast Bake (YES)

Blueberry Banana Baked Oatmeal (YES)

Mixed Berry and Banana Baked Oatmeal (YES lots of berries)

Fluffy Blueberry Baked Oatmeal (YES)

Strawberry Baked Oatmeal (Yes to both)

Banana Pancakes (YES)

Blueberry Pancakes (YES)

Banana Waffles (YES)

Waffles with Chocolate Spread (Yes)

Chicken Curry with Bananas and Raisins (Yes)

Banana Bread (Yes to all three)

Banana Upside Down Muffins

Carrot Cake

Chocolate Bread/Cake

Oat Bran Brownies

Blondies

Chocolate Fudge

Banana Butter Cups

Banana Cinnamon Mug Cake (YES)

Peanut Butter and Banana Mug Cake (YES)

Chocolate Mug Cake (YES to first recipe. Yes to second recipe.)

Brownie in a Mug (First recipe is a personal favorite. YES to second recipe with applesauce.)

Banana French Toast Custard in a Mug (YES)

Cookie Dough Batter (Yes to first two recipes. Yes to the last recipe.)

Oatmeal Raisin Cookies (YES Next time, try with cinnamon)

Almond Butter Pecan Banana Cookies

PB + Jelly Cookies

Mint Chocolate Cookies

Biscotti* (First recipe flavor is better than the second recipe. Crisp enough after dehydrating. Maybe/no to second recipe because flavor isn't spectacular.)

Banana Fritters

Banana Bars (YES)

Breakfast Bars (Tastes like a cinnamon raisin cookie to me)

Blueberry Bars (YES)

Chocolate Frosting (Yes ? YES)

Chocolate Pudding (made with fruits/vegetables as base)

Banana Cashew Pudding (YES- very smooth and creamy. The only issue is that it browns)

Banana Chia Seed Pudding

Chunky Monkey Chia-Seed Pudding

Banana Coconut Cream Pie (second recipe is a personal fav)

Chocolate Pie (YES)

No-Bake Peanut Butter Pie (Yes)

Cashew Cheesecake (Yes to the chocolate zucchini recipe. It tastes like ice cream.)

Banana Brittle (Yes)

Banana Coconut Almond Clusters (Yes)

Pistachio Ice Cream

Yonanas (YES)

Oatmeal Raisin Yonanas

Peanut-Covered Banana Pops

Chocolate-Covered Banana Pops

Fudgsicle

Banana Nutella Pops

Cinnamon Vanilla Banana Smoothie (YES. Even good without cinnamon)

Green Peanut Butter Smoothie

Banana Almond Smoothie

Blueberry Milkshake (YES)

Acai Bowls

Peach Smoothie

(Green) Mango/Tropical Smoothies

(Green) Pineapple Banana Smoothie

Strawberry Pineapple Smoothie

Watermelon Smoothies

Watermelon Banana Smoothie- 27g banana, 27g watermelon, 2 tbsp water

Raspberry, Apple, and Banana Smoothie

Cherry Smoothie (YES)

Papaya Smoothie

Chocolate Smoothie

(Green) Chocolate Coconut Smoothie

Chocolate Banana Peanut Butter Egg White Smoothie

Mint Chocolate Chip Shake

Pistachio Smoothie (a personal favorite)

PB&J Smoothie

Honeydew Banana Smoothie

Hot Chocolate (First recipe is the best, but other recipes are worth keeping around)

Plantains

Crepes

Mashed Plantains

Plantain Chips

Avocado

Avocado Deviled Eggs

Waldorf Chicken Salad

Quinoa with Avoado, Corn, and Tomatoes (Yes, but only good when cold)

Superfood Quinoa (with Kale, Pomegranate, and Avocado)

Collard Green Veggie Wraps

Quinoa Burrito Bowl (Yes to both)

Egg and Avocado Salad (I really like the sundried tomato)

Avocado Soup 

Avocado Potato Salad

Guacamole

Mango Guacomole

Avocado Salsa

Black Bean Corn Salsa

Mango Salsas

Chocolate Fudge

Chocolate Truffles (? YES)

Chocolate Pudding (made with fruits/vegetables as base)

Peanut Butter Cheesecake (Yes--a good start to a recipe. Put a chocolate layer on top.)

Chocolate Mousse Pie (Yes)

Key Lime Pie (Yes to first recipe.)

Pistachio Ice Cream

Tofu

Vegan Feta and Cream Cheese (made using tofu)

Vegan Ricotta (made using tofu)

Pecan Pie (No to fourth recipe unless you half the crust and double the topping. It had way to much of a crust to topping ratio. Yes to 5th recipe)

Chocolate Fudge Pie

Nutella Pie

Egg White

Fluffy Blueberry Baked Oatmeal (YES)

Strawberry Baked Oatmeal (Yes to both)

Baked Onion Rings

Chocolate Bread/Cake

Oat Bran Brownies

Peanut Butter and Banana Mug Cake (YES)

Chocolate Mug Cake (YES to first recipe. Yes to second recipe.)

Italian Hazelnut Cookies

Meringue CookiesMeringue Cookies

Orange/Almond/Anise Biscotti

Breakfast Bars (Tastes like a cinnamon raisin cookie to me)

Pecan Pie (No to fourth recipe unless you half the crust and double the topping. It had way to much of a crust to topping ratio. Yes to 5th recipe)

Sweet Potato Pie (Yes. The pecan topping is heaven)

Egg Yolk

Pistachio Pudding

Chocolate Chestnut Mousse Cake (YES)

Chocolate Ice Cream (YES)

Vanilla Ice Cream

Mint Chocolate Chip Ice Cream

Butternut Squash Ice Cream

Almond Ice Cream

Cherry Ice Cream

Greek Yogurt

Poptarts (Yes to both)

Two Ingredient Pizza Dough

Cauliflower and Mushroom Casserole

Baked Artichoke Hearts

Cheesy Potato Pancakes

Yogurt Tahini Sauce (YES with Middle Eastern recipes)

Yogurt

Cocoa Puffs (Yes)

Macaroni and Cheese (Yes to third recipe)

Mashed Potatoes

Sour Cream

Beef Stroganoff

Creamy Hungarian Mushroom Soup

 

Ricotta Cheese

Flank Steak Spirals

Veggie Baked Ziti

Roasted Vegetable Lasagna

No Noodles About It Lasagna

Spaghetti Squash with Tomato and Ricotta

Cottage Cheese

Macaroni and Cheese (Yes to third recipe)

 

Feta Cheese

Egg, Spinach, Feta, Sundried Tomato Wrap

Greek Quinoa with Tomatoes, Cucumber, and Mint

Mediterrean Hummus Bowls

Mediterranean Chickpea Salad (A personal favorite.)

Panera Inspired Mediterrean Veggie Sandwich

Spinach Florentine

Greek Salad

Mozzarella Cheese

Cauliflower Pizza Crust

Zucchini Pizza Rounds

Portobello Mushroom Pizza (Quick and easy)

Veggie Baked Ziti

Roasted Zucchini and Eggplant in Tomato Sauce (Yes)

Spaghetti Squash with Roasted Veggies and Tomato Sauce (Yes)

Cheddar Cheese

Macaroni and Cheese (Yes to third recipe)

Avocado Macaroni and Cheese*

Cauliflower Macaroni and Cheese

Quinoa Mac and Cheese

Cheesy Chicken Enchiladas (with Salsa)- a bit spicy from the salsa

Vegetable and Bean Enchiladas

Cheesy Au Gratin Potatoes

Spaghetti Squash Mac and Cheese (Yes)

Nacho Cheese Sauce

Cream Cheese

Egg, Spinach, Feta, Sundried Tomato Wrap

Buttermilk

 

Evaporated Milk

 

Half and Half

Chocolate Ice Cream (YES)

Vanilla Ice Cream

Mint Chocolate Chip Ice Cream

Watermelon Sherbert*

Heavy Cream

Penne Alla "Not-ka"

Almond Ice Cream

Coconut Milk

Sweet Potato Apple Breakfast Bake

Grilled Thai Mango Chicken

Peaches and Cream Chicken Salad (YES)

Pressure Cooker Satay Chicken (very juicy)

Thai Chicken in Red Curry Coconut Broth

Chicken Curry with Bananas and Raisins (Yes)

Coconut Cauliflower Curry

Creamy Coconut Lentils

Spicy Peanut Soup with Sweet Potato + Kale

Lemongrass Chicken Coconut Soup (Tom Kha Gai)

Avocado Soup 

Coconut Peanut Dipping Sauce (for Thai Chicken skewers)

Banana Upside Down Muffins

Dark Chocolate Chestnut Cake

Fudge (Yes to second recipe it is the perfect fudge consistency and tastes great too)

Chocolate Truffles (? YES)

Twix Bars

Toffee Frosting

Coconut Cashew Almond Yogurt (Blender Based)

Fruity Coconut Milk Yogurt (Blender Based)

Banana Coconut Cream Pie (second recipe is a personal fav)

Chocolate Mousse Pie (Yes)

Key Lime Pie (Yes to first recipe.)

Cheesecake with Cauliflower Secret Ingredient

Cashew Cheesecake (Yes to the chocolate zucchini recipe. It tastes like ice cream.)

Watermelon Ice Cream

Chickpea Nut Butter Ice Cream

Butternut Squash Ice Cream

Pistachio Ice Cream

Strawberry Ice Cream

Cherry Ice Cream

Fudgsicle

Watermelon Smoothies

Hot Chocolate (First recipe is the best, but other recipes are worth keeping around)

Coconut Cream

Chocolate Fudge

Coconut Almond Butter Frosting (YES)

Chocolate Frosting (Yes ? YES)

Chocolate Chestnut Mousse Cake (YES)

Coconut Water

Pistachio Ice Cream

Hot Chocolate (First recipe is the best, but other recipes are worth keeping around)

Marsala

(Pressure Cooker) Chicken Marsala

Dry Sherry

Chinese Braised Chicken with Dried Mushrooms (YES)

Wild Rice and Dried Mushrooms (Yes)

 

White Wine

Chicken a la Calabrese

Hummus

Savory Breakfast Bowl with Hummus

Hummus Chicken Rolls (These are a personal favorite. Perfect for company)

Hawaiian Chicken Salad (A personal favorite)

Collard Green Veggie Wraps

Mediterrean Hummus Bowls

Panera Inspired Mediterrean Veggie Sandwich

 

Pesto

Pesto Cheesy Chicken Rolls

Salmon with Pesto and Tomatoes

 

Basil

 

Mint

Chicken a la Calabrese

Mint-Marinated Lamb

Kofta

Greek Quinoa with Tomatoes, Cucumber, and Mint

Ful Medames with Edamame

Cherry Watermelon Lime Spritzer (Yes)

Melon Cucumber (Mint) Refresher

Parsley

Chicken a la Calabrese

Karniyarik (Stuffed Eggplant)

Quinoa with Avoado, Corn, and Tomatoes (Yes, but only good when cold)

Ful Medames

Wild Rice and Mushroom Stuffing (A Personal Favorite)

Falafel (Yes to both recipes.)

Cauliflower Falafel (Really strong spice flavor)

Roasted Cauliflower with Pine Nut, Raisin, and Caper Vinegrette (Yes)

Chickpea Ratatouille

Cilantro

Moroccan Chicken (with tomato paste, lemon, olives, raisins, and apricots)

Ful Medames with Edamame

Falafel (Yes to both recipes.)

Pico De Gallo Salsa

Avocado Salsa

Blueberry Corn Salad

Mango Salsas

Chia Seeds

Cookie Dough Overnight Oats (Yes)

Chocolate Overnight Oats

Mango Berry Overnight Oats

Seed and Raisin Overnight Muesli (Yes)

Muesli (Yes to all three)

Citrusy Muesli with Pomegranate

Buckwheat, Chia, and Hemp Cereal (Yes)

Chocolate Nut Clusters (These taste like chocolate)

Chocolate Blueberry Energy Bites

Cookie Dough Chia Pudding

Banana Chia Seed Pudding

Chunky Monkey Chia-Seed Pudding

Watermelon Chia Pudding

Sesame Seed Crackers

Crispy Seed and Chia Crackers (quick and easy)

Watermelon Smoothies

Flax Seeds (There are more. I just didn't copy them here)

Apple Pie Overnight Oats

Watermelon Smoothies

Hemp Hearts

Seed and Raisin Overnight Muesli (Yes)

Hemp Seed Chocolate Chip Cookies (Yes)

Dried Fruit, Nut, and Seed Bar (tastes better than professional bar)

Hemp Seeds

Muesli (Yes to all three)

Buckwheat, Chia, and Hemp Cereal (Yes)

Apple Cinnamon Granola (a personal fav)

Pecan and Date Energy Bars

Dried Fruit, Nut, and Seed Bar (tastes better than professional bar)

Banana Bars (YES)

Mint Chocolate Truffles (Yes to the first recipe. It has the perfect mint chocolate flavor.)

Chocolate Smoothie

Oat Bran

Oat Bran Brownies

Almond Joy Oat Bran Granola Bars

Wheat Germ

Simply Fruit and Nut Bars (Yes to second recipe.)

Steel Cut Oats

Buckwheat

Buckwheat, Chia, and Hemp Cereal (Yes)

Thin Mint Cookies*

Short-Grain Rice

Almond Flour

No-Cook Porridge

Crepes

Cauliflower Bagels

Twix Bars

Lemon Mug Cake

Shortbread Cookies

Thin Mint Cookies*

No Bake Chocolate Chip Cookie Dough Bars

Mint Chocolate Truffles (Yes to the first recipe. It has the perfect mint chocolate flavor.)

Chocolate Bars and Bites

Raw Carrot Cake

Blueberry and Peach Cobbler

Blueberry Crumble (YES)

Crumb Topping (Yes to fourth recipe, although it may be enough for 2 ramekins. Yes to last recipe)

Coconut Flour

Cauliflower Bagels

Cauliflower Falafel (Really strong spice flavor)

Twix Bars

Lemon Mug Cake

Thin Mint Cookies*

Peanuts

Cookie Dough Fudge (This is the one made with lentils. It needs a little tweaking. You must freeze it to get the right consistency.)

Twix Bars

Butterfinger (YES)

Payday (Yes)

Butterfinger Ice Cream

Peanut-Covered Banana Pops

Chocolate-Covered Banana Pops

Cashew Butter

Cookie Dough Overnight Oats (Yes)

Blondies

Cookie Dough Frosting (Really delicious)

Toffee Frosting

Caramel Pecan Pudding (or Cookie Dough Pudding)

Chocolate Pie (YES)

Yonanas (YES)

Almond Butter

Chocolate Overnight Oats

Spicy African Chicken and Almond Stew (Yes)

Cauliflower, Cabbage, and Kale Salad with Orange Citrus Dressing

Almond Butter Brownies

Fudge (Yes to second recipe it is the perfect fudge consistency and tastes great too)

Twix Bars

Almond Butter Pecan Banana Cookies

Dried Fruit, Nut, and Seed Bar (tastes better than professional bar)

Chocolate Bars and Bites

Chunks of Energy

Candy Apple Macaroons

Coconut Almond Butter Frosting (YES)

Chocolate Pudding (made with fruits/vegetables as base)

Cookie Dough Chia Pudding

Banana Chia Seed Pudding

Banana Almond Smoothie

Nutella

Hot Chocolate Nutella French Toast

Yonanas (YES)

Nutella + Apples (better than Nutella + Bananas)

Dried Mulberries

Muesli (Yes to all three)

Butterfinger (YES)

Mulberry Licorice Chews

Goji Berries

Muesli (Yes to all three)

Dried Fruit, Nut, and Seed Bar (tastes better than professional bar)

Chunks of Energy

Goji Berry and Hazelnut Cocoa Truffles

Dried Cranberries

Apple Cinnamon Granola (a personal fav)

Avocado
Dairy
Coconut Milk
Wines
Hummus
Seeds
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