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Healthy Test Kitchen
Peach Smoothie
This peach smoothie is full of flavor and just requires a few simple ingredients.
Ingredients
1 banana
1 peach (104-113g)
1-1.5 cups milk (I used 1 cup)
2 tbsp hemp seeds (opt)
Instructions
1. Blend ingredients. Enjoy.
Nutrition Information (with hemp seeds)
359 calories, 7.8g fat, 47g carbs, 8.8g fiber, 27.5g sugar, 12.1g protein
Nutrition Information (without hemp seeds)
246 calories, 7.8g fat, 47g carbs, 6.8g fiber, 27.5g sugar, 5.4g protein
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