Healthy Test Kitchen
Strawberry Banana Baked Oatmeal with Coconut
This strawberry banana baked oatmeal is simple to prepare and tastes great.
Yield: ~6 ramekins
Ingredients
1.5 cups oats
2 bananas, mashed
1/2 cup coconut
1 cup strawberries
1/4 cup date syrup
2 tbsp coconut oil
2-3 tbsp milk
Instructions
1. Preheat oven to 350 degrees.
2. Add wet to dry.
3. Bake ~20 minutes.
Inspired by My Whole Food Life
Notes: Strong coconut flavor
Nutrition Information
255 calories, 13g fat, 33.9g carbs, 6.8g fiber, 12.9g sugar, 3.2g protein
Strawberry Banana Baked Oatmeal
This baked oatmeal has a strong banana flavor.
Yield: ~4 ramekins
Ingredients
2 cups oats
1/3 cup dates (Do NOT omit)
1 egg
1 egg white
3/4 cup milk
2/3 cup mashed banana
3/4 cup strawberries (or more)
1/2 tsp vanilla
1.5 tsp baking powder
1/4 tsp salt
Instructions
1. Preheat oven to 350 degrees.
2. Add wet to dry. Stir in strawberries.
3. Bake 22-25 minutes. Enjoy!
Notes: Banana Flavor
Inspired by Emily Bites
Nutrition Information
274 calories, 5g fat, 52.1g carbs, 7g fiber, 18.8g sugar, 8.6g protein
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