Pineapple Cake

If you like pineapple, try out this delicous cake.

Servings: ~16 muffins

Ingredients

1.75 cups flour

1/2 tsp baking soda

1/4 tsp salt

1.5 cups chopped pineapple, divided

1 tbsp water or pineapple juice

12 dates, mashed

3 tbsp coconut oil

1 tsp vanilla

2 eggs

Instructions

1. Preheat oven to 350 degrees.

2. Pulse half of the pineapple with water. Add dates. Blend. Add coconut oil and vanilla. Add eggs.

3. Finely chop remaining pineapple and fold it in.

4. Add wet to dry.

5. Bake 30-35 minutes for cake and ~25 minutes for muffins.

Nutrition Information (Based on 8 servings)

201 calories, 6.9g fat, 32.1g carbs, 4g fiber, 11.7g sugar, 5.5g protein

Inspired by Eating Well

Notes: Be careful with the amount of extra pineapple juice you add. The text of this cake is very sensitive to that.