Healthy Test Kitchen
Kofta
Grated onion helps keep this lamb dish extremely tender. In the first spice variation, the lamb flavor shines through but a bit of cumin hits you at the end. In the second spice variation, mint shines through with a bit of a kick. I love the second spice variation!
Yield: ~9 kofta
Ingredients
1 pound 2 oz lamb, ground (I used leg of lamb)
1 onion, grated (~1/2 cup after grating)
Spice Variation #1
1.5 tsp paprika
1.5 tsp cumin
1 tsp cinamon
2 tbsp fresh mint
1/4 tsp salt
Spice Variation #2
1/2 cup fresh mint
1 tsp cumin
1 tsp coriander
1 tsp pepper (I used 1/2 tsp. Next time, can try full amount)
1 tsp paprika
1/2 tsp garlic powder
Instructions
1. Combine ingredients.
2. Sear 2 minutes per side
3. Finish cooking for 10 minutes at 350 degrees.
Inspired by Woman and Home (Variation #1), Healthy Mummy (Varriation #2)