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Apple Rice Stuffing

This stuffing recipe is full of a variety of fruits and vegetables.

Servings: ~12-16

 

Ingredients

1.5 cups rice (cooked in 1.5 cups apple juice and 1.5 cups of water)

1 apple (or 1/2 apple)

1 pear (or 1/2 pear)

1 cup onion (original recipe called for 1/2 red onion)

2 cups brussel sprouts (original recipe only called for 1)

2 carrots (optional)

1/3 cup oatmeal

1/2 cup raisins (or 1/4 cup raisins)

1/4 cup smashed/sliced almonds

1/4 cup sunflower seeds

1/4 tsp thyme

pinch salt

 

Instructions

1. Cppk rice in apple juice and water mixture.

2. Saute vegetables and fruit.

3. Combine all ingredients.

4. Bake at 350 degrees for 30-40 minutes. (This gives it a crisp topping)

 

Inspired by Healthful Pursuit

 

Notes: The original recipe called for 4 cloves of garlic, but it was way too much, so I decided to omit it from my version of the recipe. It is pretty sweet, which is why I suggested lower quantities of apple/pear/raisins above. I also reduced the amount of apple juice that the rice is cooked in from 2 cups.

 

Notes 2: I like how crunchy it is.

 

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