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Healthy Test Kitchen
Cauliflower Falafel
These falafel have a very authentic, strong spice flavor. You would never guess that they are made from cauliflower.
Yields: ~10-12 falafel balls
Ingredients
1 cup pureed cauliflower (approx 172 grams)
1/2 cup almond slivers, pulsed
3 tbsp coconut flour
2 eggs
2 tbsp fresh parsley
1 tbsp cumin
1/2 tbsp coriander
1 tsp sea salt
1/2 tsp cayenne pepper
1 clove garlic
Instructions
1. Puree raw cauliflower to form 1 cup. Add remaining ingredients. Form into balls.
2. Bake at 400 degrees for ~15 minutes. Flip. Bake ~5 minutes more.
Inspired by I Breathe I'm Hungry
Notes: Yummy. Do not dry when reheated. Don't taste coconut flour or almonds.
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