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Healthy Test Kitchen
Butternut Squash (or Pumpkin Spice) Smoothie
Give this smoothie recipe a try if you like butternut squash.
Ingredients (Butternut Squash Smoothie)
1/2 cup mashed butternut squash
1 banana
1.75 cups milk
Ingredients (Pumpkin Spice Smoothie)
1/2 cup pumpkin (about 122g)
1 banana
1 cup milk
1.5 tsp pumpkin pie spice
2-3 tbsp date syrup (original recipe called for 1 tbsp honey)
Instructions
1. Blend ingredients. Enjoy.
Inspired by Everyday Feasts (Butternut Squash Smoothie) and Cambria Joy Youtube (Pumpkin Spice Smoothie)
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