Healthy Test Kitchen
Chocolate Overnight Oats
This breakfast is so chocolatey that it tastes like dessert.
Ingredients
1/3 cup sweet potato
2 tbsp cocoa powder
1-3 dates (or just use date syrup)
1 cup liquid (date syrup and milk combo)
1/4 cup oats
2 tsp chia seeds
Instructions
1. Let sit overnight.
2. Enjoy in morning!
Inspired by Dirt Pie Overnight Oatmeal from One Green Planet
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Chocolate Overnight Oats
This breakfast recipe is very chocolatey.
Ingredients
1/2 cup oats
1 tbsp chia seeds
1 tbsp almond butter
1 cup milk
2 tbsp cocoa powder (or a tad less)
4.5 dates
1/2 tsp vanilla
Instructions
1. Let sit overnight.
2. Enjoy in morning!
Nutrition Information
455 calories, 18.5g fat, 2.4g sat fat, 63.8g carbs, 15.8g fiber, 22g sugar, 15.5g protein
Inspired by Running with Spoons
Note: If you don't put enough dates, it will taste bland. If you put too much, it will taste very sweet. Make sure to have date syrup on hand for adjustments.