Seed and Raisin Overnight Muesli

The raisins and seeds give this breakfast a sweetness and crunch, similar to trail mix.

Ingredients

1/2 cup oats

1 tbsp chia seeds

1 tbsp hemp hearts

1 tbsp sunflower seeds

2 tbsp raisins

3/4 cup milk

3/4 tsp cinnamon (not called for in recipe, but I think it would be delicious)

Instructions

1. Combine ingredients and soak overnight in fridge.

2. Enjoy!

Nutrition Information

439 calories, 17g fat, 48.8g carbs, 13.9g fiber, 12.6g sugar, 15.8g protein

Inspired by Lucy Travers

Notes: Next time try adding more milk to see if it is absorbed.

Note 2: If you leave in the fridge for 2 days, the sunflower seeds will lose their texture.