Healthy Test Kitchen
Crumb Topping- Version 1
Try this crumble topping to add a bit of crunch to your pie.
Ingredients
1 tbsp flour
4-4.5 tsp chopped walnuts
2 dates
1/2 tsp cinnamon
Instructions
1. Combine ingredients.
Nutrition Information
94 calories, 2.2g fat, 18.1g carbs, 2.2g fiber, 12g sugar, 1.8g protein
Inspired by Whole Foods
Note: This is enough to generously top one mini pie.
Crumb Topping- Version 2
Try this crumble topping to add a bit of crunch to your pie.
Ingredients
2.5 tbsp quick oats
1 tbsp flour
1 date
1.5 tsp coconut oil
3/4 tsp apple or orange juice
Instructions
1. Combine ingredients.
Nutrition Information
158 calories, 8.1g fat, 20.4g carbs, 2.6g fiber, 6.2g sugar, 2.8g protein
Inspired by Blueberry Crumb Bars Recipe
Note: Enough to top ~2 mini pies
Crumb Topping- Version 3
This crumb toping tastes like it belongs on top of coffee cake.
Ingredients
2 tbsp almond flour
1.5 tsp flour
1 tsp coconut oil
1 date
1/8 tsp vanilla
Instructions
1. Combine ingredients.
Nutrition Information
156 calories, 11.7g fat, 11.8g carbs, 2.5g fiber, 6.3g sugar, 3.7g protein
Inspired by Blueberry and Peach Cobbler Recipe
Crumb Topping- Version 4
This crumb topping is extremely crisp.
Yield: 12 ramekins
Ingredients
1 cup oats
1 cup flour
pinch salt
12 dates
Instructions
1. Combine ingredients.
Inspired by Flavor the Moments
Crumb Topping- Version 5
The walnuts taste great in this crumble.
Yield: 2 servings
Ingredients
3.5 tbsp oats
1 tbsp walnuts
2 dates
2 tsp flour
1/8 tsp cinnamon
Inspired by Eating Well