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Healthy Test Kitchen
Blueberry Banana Baked Oatmeal
This baked oatmeal is the perfect fluffy consistency.
Yield: 6-8 ramekins
Ingredients
2 cups quick oats
1 tsp cinnamon
1 tsp baking powder
1/8 tsp salt (original recipe called for too much)
1.5 cups milk
1/4 cup date syrup
1 egg
1 tsp vanilla
1 cup mashed banana
1.25 cups blueberries
2 tbsp walnuts, for topping
Instructions
1. Mix wet into dry.
2. Sprinkle with walnuts.
3. Bake at 350 degrees for 30-45 minutes.
Nutrition Information (based on 8 servings)
165 calories, 4.2g fat, 29.7g carbs, 4.7g fiber, 11g sugar, 4.3g protein
Inspired by Inside Bruce W Life
Notes: Lots of berry and banana flavor. Very sweet. This is probably the max banana I would use. Next time, try it without the dates, since you probably don't need them.
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