Papaya Smoothie

Try these delicious papaya smoothies!

Papaya Banana Smoothie

1/2 cup frozen papaya

1/2 frozen banana

10 tbsp milk

Notes: Creamy, subtle taste

Nutrition Information: 134 calories, 4.8g fat, 23.4g carbs, 3.7g fiber, 12.8g sugar, 2.7g protein

Papaya Pineapple Smoothie

1/2 cup frozen papaya

1/2 cup frozen pineapple

6 tbsp pineapple juice

2-4 tbsp water

Notes: Very fruity pineapple flavor.

Nutrition Information: 117 calories, 0.3g fat, 30.6g carbs, 2.4g fiber, 23.3g sugar, 0.8g protein

Papaya Pineapple Banana Smoothie

1 cup papaya

1/4 cup pineapple juice

1/4 banana

3/4 cup water for smoothie bowl (1.25 cups for smoothie, although that may make it a tad watery flavored)

Notes: Can taste the pineapple

Source: Vegeterian Times

Papaya Coconut Water Smoothie

1/2 cup frozen papaya

1/2 cup frozen pineapple

1/2 cup coconut water

1/4 cup water

1/2 banana plus 2 tbsp water (opt)

Nutrition Information: 144 calories, 0.5g fat, 37.5g carbs, 3.9g fiber, 24.9g sugar, 1.6g protein