Healthy Test Kitchen
Blondies
These blondies taste great!
Yield: 12 servings (enough to fill 4 mini loaf pans)
Ingredients
2 cups cooked chickpeas
1/2 cup rolled oats (I grinded them in food processor)
24 dates (This is the minimum amount)
1/2 cup cashew butter (Tastes good as is, but try using a little less next time, because it had a tad too much cashew butter flavor)
2 flax eggs (or real eggs)
2 tsp vanilla
1 tsp baking powder
1/2 tsp sea salt
Instructions
1. Combine ingredients.
2. Bake at 350 degrees for 25-30 minutes.
3. Let cool to solidify. Enjoy!
Nutrition Information (based on 12 servings)
162 calories, 10.4g fat, 25.8g carbs, 5g fiber, 11.9g sugar, 6.5g protein
Notes: Tastes like a more traditional blondie. Barely sweet enough. Maybe add some walnuts or chocolate chips.
Inspired by My Whole Food Life
Blondies
These blondies are sure to satisfy your sweet tooth.
Yield: 12 servings (enough to fill 4 mini loaf pans)
Ingredients
2 cups chickpeas
1/3 cup flour
2 tbsp ground chia seeds (opt)
2 tbsp ground sesame seeds (opt)
2 bananas
~12 dates
2 tbsp peanut butter
1 tsp baking soda
Instructions
1. Preheat oven to 350 degrees.
2. Puree chickpeas, bananas, dates, and peanut butter.
3. Add flour, ground seeds, and baking soda.
4. Bake 30-35 minutes.
5. Let cool. Enjoy.
Nutrition Information (based on 12 servings)
106 calories, 1.8g fat, 20.1g carbs, 3.9g fiber, 8.2g sugar, 3.8g protein
Inspired by Food.com
Note: These blondies don't have the right texture until they cool.
Notes 2: Yes to the recipe. It doesn't taste like a blondie, but it tastes good and is really sweet.