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Healthy Test Kitchen
Banana Butter Cups
This sweet treat tastes just like a Reese's Peanut Butter Cup, but without the guilt. Compared to a Reese's, it has ~2.5x fiber, 40% less sugar, and 30% more protein for the same amount.
Yield: 12 mini butter cups
Ingredients
1/2 banana
2 tbsp peanut butter (or nut butter of your choice)
1/2 oz unsweetened chocolate
1.5-2 dates
1.5-2 tsp milk
Instructions:
1. Melt chocolate on double broiler. Add mashed dates and milk.
2. Combine banana and peanut butter.
3. Layer ingredients into ice cube tray.
4. Freeze and enjoy!
Inspired by Today.com
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