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Healthy Test Kitchen
Mango Energy Bars
A mango mixture binds this bar together and forms the base for this bar.
Ingredients
2/3 cup dried mango, soaked 1 hour
1 cup dates
1 tbsp vanilla
1.25 cups almonds
3/4 cup oats
3/4 cup raisins
1/4 cup pumpkin seeds
1/8 cup sunflower seeds
1/4 tsp sea salt
Instructions
1. Process dried mango, dates, and vanilla into smooth paste.
2. Add remaining ingredients.
3. Dehydrate at 110 degrees for 6 hours. Flip. Dehydrate another 6 hours.
Inspired by Tastespace, Vegan Lisa
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