top of page
Healthy Test Kitchen
Moroccan Beef with Apricots
This dish has a complex, subtly sweet flavor from the orange juice and apricots.
Ingredients
1 pound beef, cubed
1 onion
1 cup stock
1/3 cup orange juice
1/3 can diced tomatoes
1/3 cup apricots
3 prunes
1 tbsp cinnamon
1 tbsp cumin
1 tbsp coriander
1 tsp tumeric
1 tsp ginger
Instructions
1. Saute onion. Add 1/2 of spice mixture. Brown beef on all sides. Pour in stock, orange juice, canned tomatoes, and prunes. Broil to a boil. Reduce heat and cover. Cook ~3 hours. When tender, add other half of spice mixture. Stir in apricots. Simmer, uncovered, for 3o minutes.
Inspired by Whats for Supper/ Scrumptious South Africa
bottom of page